• Brooke

    6am
    Todd K 15-25 / 11 rxd
    Kara M 12-20 / 17 rxd
    Jason W 30-42.5 / 19 rxd
    Kathy C 0-7 / 7 rxd
    Mel T blue prac / 10JP
    Tom F blue / 3 (B)
    Ali M P+2kg / 6 (G)
    Glen B 5-10 / 9 rxd
    Tennille C 10-15 / 18 rxd
    Rachelle P purple / 6 (P)
    Simon T 0-5
    Drew B 10-25 / 14 rxd

    Trainer WOD
    5 rounds
    5 Power snatch 25kg
    10 pull ups
    15 wall balls 12kg
    Brooke 14:15 rxd

    10 rounds
    5 Deadlift 120kg
    10 push up
    20 double unders
    Brian 8:56 rxd

    9:30am
    Gareth H G-P / 4 (G)
    Craig C 30-37.5 / 15 rxd
    Tom Hend. 15-22.5 / 11 rxd
    Bily H 15-22.5 / 15 rxd
    Chanel A 2-15 / 14 rxd
    Jade G 0r+2-Or+5 / 4 Or
    John B 35-42.5 / 16 rxd

    5:30pm
    Kathryn K Or-Or+5 / 4 Or
    Kendall M P-P+5 / 6 (P)
    Colin G 30-32.5 / 18 rxd
    Zach B 15-30 / 5 rxd
    Adam N 15-27.5 / 16 rxd
    Hamish M 10-25 / 12 rxd
    Chris N 0-25 / 12 rxd
    Tom D 20-35 / 15 RXD
    Mel C 5-12 / 14 rxd
    Toby P 30-40 / 9 rxd
    Ags 20-40 / 9 rxd
    Melita H Or-Or+5kg / 8 (P)
    Tom M 30-40 / 8 rxd
    Paul S 10-25 / 14 rxd
    Ash M 15-20 / 11 rd
    Dan M 5 across / 5 rxd
    Jessie B Or+5 / 7 (P)
    Cody D 20-35 / 3 rxd
    Jay Miz 10-25 / 15 rxd
    Benn N 20-55 / 11 rxd
    Josh L P / 6 (G)
    Hayley h 0-2 / 10 rxd
    Ben H P / 8 (G)
    Keagan B 60-85FS / 9+6 FS (50)