• Friday 30/12/2011

    Burpee Ladder

    Complete 1 burpee in the 1st minute, 2 burpees in the 2nd minute, 3 burpees in the 3rd minute ect. Go as far on the ladder as possible. Rest 3 mins. Repeat

    PLEASE NOT THE GYM WILL BE CLOSED UNTIL WEDNESDAY 4/1/12

  • Jaymie K

    8 / 7 rxd

  • Kathy

    Couldn’t face this one alone so went to Bootcamp 😉