• Rachelle

    That sounds like a twisted Tabata Fran . . .

  • Brooke

    6am
    Dave P 38/39 (3)
    Ali M 40/36 (3)
    Angus C 45/32 (1)
    Majella C 33/42 (3)
    Mark G 48/39 (1)
    Kath G 32/38 (3)
    Glen S 43/28 rxd
    Tamara T 27/38 (3)
    Lefty I 42/40 rxd
    Kaylie W 35/24 (3)
    Rhett G 48/43 (1)
    Rich Y 54/82 mod
    Todd K 56/35 (1)
    Drew B 56/36 (1)
    Zach B 61/39 rxd
    Chris D 63/43 rxd
    Kathryn K 44/33 rxd
    Kathy C 46/43 (1)
    Anita S 35/33 (3)
    Kate D 42/43 (3)
    Rachelle P 28/36 (2)
    Fiona C 20/56 mod (3)
    Chris B 15/42 (1)
    Nick I 48/35 (1)
    Gertie A 52/38 mod (3)

    9:30am
    Chris M 57/37 (1)
    Erin S 51/45 (3)
    James R 78/41 rxd
    Tom Hend 64/21 rxd
    Paul B 102/53 mod
    Ruth E 51/31 (3)
    Tracy D 46/50 (3)
    Gav B 43/42 mod
    Dudley T 61/47 (1)
    Laura B 62/35 (3)
    Tim W 22/22 (3)
    Holly B 26/39 (3)
    Sarah M 36/38 (3)
    Carla D 37/44 (2)
    Simon K 56/40 (1)
    Shantel N 52/36 (3)

    Trainer WOD
    7 rounds:
    5 Squat clean 70kg (50)
    15 Push Press 35kg (25)
    Brian 10:01 rxd
    John 13:28 rxd
    Brooke 13:44 (40)
    Lach 16:03 rxd
    Kara 7:29 rxd

    5:30pm
    Jason W 98/41 rxd
    Tim S 68/43 (1)
    Colin G 78/41 rxd
    Hayley H 34/36 (1)
    Adam G 56/37 rxd
    Brian P 77/37 rxd
    Mel C 57/30 rxd
    Todd B 50/37 (3)
    Matt H 50/25 (1)
    Brett B 66/50 (1)
    Pippa M 58/55 (1)
    Dylan F 86/35 (1)
    Deb O 44/37 (3)
    Mat Y 71/33 rxd
    Jo T 50/43 (3)
    Jannah W 51/41 (3)
    Glenn W 58/46 (1)
    Benn N 48/49 rxd
    Gerry D 49/22 rxd
    Mollie G 37/25 rxd
    Emma H 14/36 (2)
    Chelsea S 65/46 (3)
    James K 36/31 (3)
    Adam F 45/40 (2)
    Nick R 79/52 rxd
    Jay Miz 53/29 rxd