• Brian

    Scaling
    1. Weight
    2. 3 Burpees
    3. Kick out Burpees

    6am
    Todd K 72 (42.5)
    Julian A 14:42 rxd
    Rhett G 82 (42.5)
    Steve C 9:41 (24 Russ)
    Jordi T 10:41 (5kg DB)(3)
    Katie W 82 (20)(3)
    David W 12:38 rxd
    Anita R 14:38 (25 PP)
    Stephen P 82 cal AD
    Karen D 9:06 (16kg KB)(3)
    Amanda P 73 (20)(3)
    Kristie K 92 (20)(3)
    Rachelle P 7:57 (15)(KPU)
    Nick E 51 (42.5)
    Katie D 75 (25)
    Genny K 14:45 (25)(3)
    Lefty I 14:57 rxd
    Tim L 57 (42.5)
    Mitch B 64 (25)
    Kristen B 69 (30)
    Dina T 14:59 (20)(3)
    Anita S 72 (20)(3)
    Cam M 78 (30)
    Tim D 59 (30)
    Louise M 8:54 (15)(3)
    Erin B 10:42 (10kg DB)(3)
    Jo H 57 (30)
    Ben Hi 56 (30)
    Pia C 55 (30)

    9:30am
    Tim W 50 (30)
    Kate D 75 (25)(2)
    Cody D 12:47 rxd
    Aimee D 14:48 (25)(2)
    Jason D 65 (42.5)
    Sandy D 72 (22.5)
    Barry D 93 (15 PP)(3)
    Yvonne D 96 (8)(3)(2)
    Deb O 84 (25)(2)
    Lydia G 72 (25)(3)
    Jess M 78 (20)(3)
    Wade G 71 (42.5)
    Fred T 73 (42.5)
    Laura B 82 (25)(2)
    Jenna M 14:50 (15)(3)
    Evan S 64 (25)
    Tracy D 83 (25)(2)
    Georgie M 97 (22.5)(3)
    Ben P 70 (42.5)
    John B 13:37 rxd
    Alan P 76 (42.5)

    5:30pm
    Jess B 82 (22.5)(2)
    Champ 14:47 rxd
    Pip M 11:00 (25)(2)
    Mel B 91 (15)(2)
    Liz E 10:32 (15)(3)
    Adam O 75 (20)(3)
    Colin M 88 (42.5)
    Mark M 7:00 (30)
    Kara R 10:57 (15)(3)
    Helen A 78 (20)(3)
    Jon A 82 (30)
    Caitlin C 11:56 (20)(3)
    John G 41 (10kg DB)
    Sarah D 11:59 (15 FS/PP)(3)
    Jodi D 98 mod
    Dean H 87 (30)
    Jay Star 13:34 rxd
    Amie H 65 (22.5)(3)
    Amy C 83 (8)(3)
    Adam N 12:45 rxd
    Simon B 95 Back Ext (5mins) / 76 V Up (5mins)

  • Brian

    Trainers

    Brian

    For Time:
    21,097m Row

    1:30.07

    Tom
    Bench Press
    3-3-3-Max-3-3-3

    (Morning) Todays = 7:51 (Airdyne Cal)

    (Arvo) Todays = 9:55 (32kg KB)