• David A

    Couldn’t find a rower so did a slow jog instead. My calf didn’t explode all over the track in a large pile of tears and emotion so thats a good thing and is feeling ok. Don’t think I will go out and do something like that again though to soon and push it to hard as my physio would have a shit fit.
    13:38
    Cheers

  • Dan m

    11:04. Wow. Ouch. Legs.

  • Chris N

    13:31 That hurt legs are on fire!