• John B

    6am
    Kath G 30-40 PB
    Sean L 50-70
    Rachelle P 40-50 PB
    Jay Miz 70-85 PB
    Moya S 50-62.5
    Sue M 30-35
    Kathy C 30-40 PB
    Nina S 35-37.5
    Lisa S 15 across
    Oliver K 45-60 PB
    Jenny O 15 across
    Sam B 15 across
    Mick Slat 50-70
    Josh C 60-100 PB
    Zach B 80-95

  • John B

    9:30am
    Adam N 80-102.5 PB
    Alistair N 80-95
    Chris M 50-75
    Tom Hend 80-90 PB
    Astrid W 30-50
    Aimee D 25-35
    Majella C 40-47.5
    Jodi D 20-22.5
    Laura H 30-35
    Tracy D 30-35
    Selena C 30-42.5 PB
    Laura B 30-37.5
    Sarah M 25-35
    Holly B 30-40
    Steve C 40-45
    James K 50-60

    5:30pm
    Mel T 25-35 PB
    Jay Miz 2.0 75-87.5 PB
    Glen S 60-75 PB
    Ben G 90-105 PB
    Hayley H 30-45
    Adam G 75-95 PB
    Mel C 40-55
    Brian B 100-110
    Brooke B 40-50
    Colin M 40-60 PB
    Amelia F 20-32.5 PB
    Kate D 35-47.5 PB
    Cally R 20-35 PB
    Drew B 65-80 PB
    Benn N 110-117.5
    Kim J 75-90
    Emma H 50-65
    Chris C 75-100 PB
    Chris I 70-90
    Jack B 60-110
    Glenn W 60-75
    Ben H 40-47.5
    Tim M 40-65

  • matt h

    40kg flat.. + snatch practice.
    Did annie as well only cos i didnt know what day it was being jetlagged and stuff. and that was 9.10 rxd..

    oh and people seen me in my roar shirt and asked if i trained with kara.. i was like.. kara.. yeah.. but big dub… DEFINITLY!!!

    ROAR IS OUT THERE! HAHA