• Friday 19/02/2016

    As Far As Possible in 12 min of:

    • 2 Overhead Squat 40kg (30kg)
    • 2 Lateral Barbell Burpees
    • 4 Overhead Squat 40kg (30kg)
    • 4 Lateral Barbell Burpees
    • 6 Overhead Squat 40kg (30kg)
    • 6 Lateral Barbell Burpees……..

    Finisher:

    • Max Handstand Hold in 3 min

  • Brooke Bucholtz

    Scores