• Friday 18/11/2016

    For Time:

    • 10 Wall Climb
    • 10 Hang Power Clean 60kg (40kg) (VO is 80kg(50kg))
    • 8 Wall Climb
    • 10 Hang Power Clean
    • 6 Wall Climb
    • 10 Hang Power Clean
    • 4 Wall Climb
    • 10 Hang Power Clean
    • 2 Wall Climb
    • 10 Hang Power Clean

    Finisher:

    • Max Chin Over Bar Hold in 3 min