• Friday 16/09/2011

    “Isabel”

    For time:
    30 Snatch 60kg (40kg)

    Finisher: In pairs complete AMRAP of Wallball Shots in 7min

    WE WILL BE TRIALING OUR NEW TIMETABLE AS OF MONDAY THE 19TH OF SEP. WE WILL BE ADDING A 9:30AM CLASS TO EVERY MONDAY, WEDNESDAY AND FRIDAY. WE WILL BE COMBINING OUR EVENING CLASSES ON FRIDAY TO ONE SESSION AT 5:30PM. THIS WILL BE JUST A TRAIL FOR NOW SO IF YOU LIKE THE NEW TIMES PLEASE USE THEM AND WE WILL MAKE THEM PERMANENT.

  • Glen Barton

    again man….come on!!! can you actually put this up when Im there?

    • John B

      Hey I’m claiming a carton off you big guy! A book cover, really?

  • Brooke

    6am
    Jamie C 2:25 (35) / 143
    Mick L 2:46 (30) / 200
    Stuart B 3:10 (40) / 143
    Kath G 3:39 (20) / 117
    Ags 2:14 (40) / 200
    Shaw D 2:03 (35) / 117
    Matt L 3:20 (40) / 100
    Jay Miz 2:26 (40) / 148
    John B 2:50 (50) / 146
    Drew B 5:35 (30) / 100
    Kat B 3:15 (25) / 122
    Rachelle P 4:24 (25) / 122

  • Glen Barton

    Thats not me…… honest!!

    • John B

      Pay up big guy! Lol good looking head mate

  • Brooke

    5pm
    Ben P 3:57 rxd / 132
    Hayley H 3:54 (25) / 129
    Mark D 2:40 (30) / 173
    Josh B 3:30 (40) / 173
    Brett B 2:58 (34,HPS) / 152
    Tom D 3:38 (35) / 135
    Zach B 4:13 (40) / 165
    Toby P 7:22 rxd / 165
    Melita H 3:28 (20) / 129
    Dougy W 2:08 (30) / 132
    Josh Lock 3:36 (30,PC) / 136
    Cody D 4:38 (30) / 152
    Gab M mod
    Simon K 2:00 (30) / 135
    Kim J 1:55 (40) / 136
    Colin G 6:10 mod

    6pm
    Kara M 3:57 rxd / 184
    Craig C 3:39 (40) / 134
    Keagan B 5:53 (40) / 134
    Bec S 5:55 (25) / 68
    Kate C 3:18 (8) / 86
    Emma H 2:33 (30) / 68
    Laura B 5:00 (15) / 86