• Friday 11/12/2015

    YOU CAN STILL RSVP FOR THE CHRISTMAS PARTY! Email brooke@crossfitroar.com. Don’t forget to pay if you’ve already RSVP’d!

    6 Rounds For Load:

    • 1 Power Clean
    • 2 Push Jerk

    Finisher:

    • 3 Attempts Max Distance Standing Broad Jump

  • Brooke Bucholtz

    Friday scores