• Friday 08/01/2016

    Starter:

    • Work up to a heavy 3 TAG Power Snatch

    As Far As Possible in 12 min of:

    • 3 Burpee Box Jumps 24”(20”) (VO is 30”(24”)
    • 3 Power Snatch 50kg (35kg) (VO is 60kg (40kg)
    • 3 Burpee Box Jumps 24”(20”) (VO is 30”(24”)
    • 6 Power Snatch 50kg (35kg) (VO is 60kg (40kg)
    • 3 Burpee Box Jumps 24”(20”) (VO is 30”(24”)
    • 9 Power Snatch 50kg (35kg) (VO is 60kg (40kg)….

    Continue to climb until time runs out