• Brooke

    6am
    Stuart B c/o at round 10 / 3:50
    Brian E 8:16 rxd
    Aaron B 7:29 rxd
    Tennille B c/o at round 20, 5DU (att) / 4:52
    Nikita K 9:23 (singles) / 4:50
    Gina L 5:50 (att) / 3:59
    Rachelle P DNF
    Kathy C 7:42 rxd / 3:54
    Sue M 9:00 (att) / 4:54
    Majella C c/o at round 20 (12SU) / 4:52
    Tim S 8:59 rxd / 4:23

  • wrighty

    Why, why, why?

  • Terry

    6.54 RXD

  • Brooke

    Trainer WOD
    “the chief”
    5 rounds
    3 min amrap, 1 min rest
    3 power clean 60kg (40)
    6 push up
    9 squat
    Brain 27 rounds rxd
    Brooke 14 rounds rxd

    5pm
    Gemma H 9:41 rxd / 4:25
    John B 8:04 rxd / 3:21
    Jason M 5:46 rxd PB / 3:18
    Colin G 9:08 mod / 3:20 row
    Mel B 7:42 rxd / 4:21
    Hayley H 9:16 rxd /5:15
    Jessie B 7:43 rxd / 4:23
    Tracey W c/o @ 20 (singles) / 5:46
    Jake D 8:10 rxd / 3:46
    Keagan B 8:28 (att) / 3:13
    Nat K 7:01 (att)
    Ags 8:40 (singles) / 3:59
    Mat Y 9:31 (att) / 3:31
    Kat B 7:40 rxd / 4:10
    Adam N 7:40 rxd / 3:40
    Nadia H c/o @ 20 (17su) att / 6:02

    6pm
    Nicky O c/o @ 20 (17su) rxd / 4:47
    Ben P 6:35 rxd / 3:31
    Craig C 6:26 rxd / 3:26
    Ben G 6:10 rxd / 4:00
    Glenn W 9:25 rxd / 3:37
    Mike D c/o 30 (10su) row / 4:40 row
    Chris I c/o @ 10 (6su) att / 4:28
    Melita H c/o @ 10 (3su) rxd / 5:28
    Mel C 5:50 rxd / 4:02
    Dave A 6:36 (singles) / 3:33