• Anita

    Noooooooooo

  • Kathy

    Been training for this one and I can’t come.

    • Kathy

      Is the route 5 times the 1k lap? I’ll do it Sunday if I’m feeling crazy enough 🙂

  • Todd B

    Gee Brian what’s the scaling? Double Fran?

  • Brooke

    6am
    Sam H 19:03 rxd
    Brett H 23:15 rxd
    Sonny B 20:48 rxd
    Stu B 20:14 rxd
    Benn N 25:22 rxd + 10kg vest
    Tom M 22:57 rxd
    Drew B 23:17 rxd
    Jake M 26:30 rxd
    Simon T 24:15 rxd
    Tim S 22:23 rxd
    Glen S 21:54 rxd
    Geoff K 22:58 rxd
    Gina L 22:39 rxd
    Majella C 24:36 rxd
    Lach C 19:31
    Rachelle P 22:45 rxd
    Kat B 22:24 rxd
    Dan S 23:23 rxd
    John B 20:05 rxd

    9:30am
    Mel C 23:50 rxd
    Anita S 32:04 rxd
    James R 20:50 rxd

    Trainer WOD
    5 rounds:
    200m run
    20 pull ups
    200m run
    20 push ups
    200m run
    20 sit ups
    200m run
    20 squats
    Brian 34:41 rxd
    Brooke 41:40

    5:30pm
    Mark D 21:07 rxd
    Hayley H 25:18 rxd
    Todd B 23:33 rxd
    Cody D 20:46 row
    Chanel A 26:46 rxd
    Kara M 20:50 rxd
    Jason W 23:33 rxd + 10kg vest
    Kim J 19:14 rxd
    Tennille B 21:13 rxd
    Mat Y 19:20 rxd
    Colin G 17:51 row
    Matt L 22:46 rxd
    Blake S 19:03 rxd
    Toby P 21:05 rxd
    Josh L 27:07 rxd
    Matt H 24:50 rxd
    Adam N 18:58 rxd
    Zach B 21:14 rxd
    Paul S 21:04 rxd
    Chris i 22:33 rxd
    Keagan B 18:21 rxd
    Daniel M 22:16 rxd
    Simon K 24:45 rxd
    Bec S 25:49 rxd
    Angela S 27:30 rxd
    Josh C 19:10 rxd
    Emma H 27:00 rxd
    Mel B 25:02 PB rxd

  • Kath G

    You forgot me 🙁 27.29

    • Brooke

      My apologies Kath…glad you remembered your time 🙂