• Brian

    Scaling
    1. V Ups
    2. Sit Ups
    3. Kick Out Burpees

    6am
    Dave L 60-85 / 25 rxd
    Evan S 50-67.5 / 19 rxd
    Justin E 60-77.5 / 5 rxd
    James H 60-75 / 37 (1)
    Tom F 60-80 / 31 (1)
    Danielle M 40-52.5 / 24 rxd
    Nicole M 55-70 / 19 rxd
    Marie M 25-35 / 1:24 L-Sit
    Ivana D 40-60 (1&1/4 FS) / 31 (1)
    Grace K 35-47.5 / 1:32 H-Hang
    Jarrod Y 60-67.5 / 32 rxd
    Katie D 40-50 / 22 (1)
    Conor H 70-87.5 / –
    Wade G 90-110 / –
    Lydia G 55-65 / –
    Vicky H 20-27.5 / 47 (2)(3)
    Mat Se 50-65 / 34 (1)
    Britney T 25-45 / 39 (1)
    Helen A 35-52.5 / 5 rxd
    Elyse R 35-47.5 PB! / 20 rxd
    Simon T 60-67.5 / 21 rxd

    9:30am
    Caitlin D 15-25 / 58 (2)(3)
    Kym M 30-37.5 / 52 (2)(3)
    Tim D 60-85 / 6 rxd
    Jess N 30-50 / 2 (2)(3)
    Kieran M 50-60 / 31 (1)
    Dave R 50-65 / 19 (3)
    Sheridan B 25-37.5 / 99 (2)
    Christian T 100-110 / 18 rxd
    Christian C 80-102.5 / 61 (2)
    Sandy D 35-50 / 71 (2)
    Travis G 60-62.5 / 18 (1)
    Chris M 60-80 / 35 rxd
    Jay Miz 80-102.5 / 33 rxd
    Jannah W 35-45 / 55 (2)(3)
    Linda R 15-25 / 50 (2)(3)
    Jason D 80-90 / 31 rxd
    Toni R 20-30 / 59 (2)(3)
    Kristy C Mod / 52 (2)
    Belinda D 25-35 / 44 (2)(3)
    Mitch B 35 across (3’s) / 17 Ring Rows

    5:30pm
    Danny H 75-92.5 PB! / 22 rxd
    Tim J 60-80 PB! / 36 rxd
    Simon B 70-90 PB! / 37 rxd
    Jon A 60-80 PB! / 24 rxd
    Darcy B 50-65 / 32 rxd
    Erin V 30-37.5 / 72 (2)
    Amy C 35-50 / 7 rxd
    Lindsay G 60-90 / 33 rxd
    Jake N 60-80 / 27 rxd
    Bec G 35-55 / 5 rxd
    Peter L 15-25 / 60 (2)
    Jodi D 2-7.5kg W. Pull Up / 56 (1)(3)
    Zach B 90-105 / 39 rxd
    Laura B 35-50 / 15 rxd
    Bridget H 40-55 / 18 (1)
    Jackie K 27.5-35 / 63 (2)
    Cobie F 45-50 / 15 rxd
    Ben G 80-120 / 27 rxd
    Fred T 80-110 / 42 (1)
    Stephen R 65-82.5 / 39 rxd
    Olivia D 25-30 / 23 (1)(3)
    Catherine L 15-20 / 48 (2)(3)
    Paul Mur 10-37.5 Pull Ups / Dips / 33 rxd
    Aleisha H 35-45 / 14 (3)
    Jayden B 40-60 / 20 rxd
    Paul W 80-90 / 43 rxd
    Shanna F 40-52.5 / 59 (2)(3)

  • Brian

    Trainers

    Lefty 100-120
    Tom 90-105
    Julian 90-105