• Friday 01/02/2013

    For Time:

    9-7-5
    Power Clean 80kg (50kg)
    2x Toes to Bar

    The CrossFit Games 2013 Season is here guys! Registration is live now and can be found on:
    http://games.crossfit.com/announcements/2013-open-registration-live

  • Brian

    Scaling
    1. Weight
    2. V Ups
    3 Sit Ups
    4. T2B 9-7-5

    6am
    Anita S 4:44 (40)(2)
    Bernie H 4:24 (50)(4)
    Tara O 4:07 (32.5)(2)
    Chris I 6:22 rxd
    Rachelle P 9-7-4 T2B (50)
    Tim L 5:48 (60)
    Julian A 5:42 (70)
    Glen S 4:53 (70)(2)
    Brendan W 5:50 (30)(4)
    Tim D 4:40 (60)(2)
    Chanel D 4:07 (20)(3)
    Janet K 4:35 (20)(3)
    Tina D 3:35 (32.5)(4)
    Anita R 4:56 (25)(4)
    Warwick F 3:29 (50)(3)
    Karen D 3:27 (25)(3)
    Kelly H 3:23 (30)(3)
    James L 2:58 (60)(3)
    Cally R 6:47 (27.5)
    Rhett G 8:05 (20)
    Lefty I 5:04 rxd
    Caitlin M 3:44 (30)(2)
    Steve C 7:30 (50)
    Stephan T 5:02 (50)(3)

    9:30am
    John B 4:26 rxd
    Kate D 5:53 (45)(2)
    Tim S 5:25 (65)
    Laura H 8:26 (25)(4)
    Jess R 4:58 (25)(2)
    Jackie K 4:32 (25)(2)
    Alan P 5:11 (70)
    Paul B 4:10 (70)
    Holly B 7:16 (35)(2)
    Tracy D 6:20 (40)
    Ruth E 8:24 (22.5)(2)
    Jannah W 3:36 (35)(3)

    5:30pm
    Riley H 6:27 (60)
    Colin G 2:52 mod
    Ty F ?
    Adam G 4:40 rxd
    Lee G 4:56 (60)(4)
    Ryan M 8:06 (50)
    Hannah C 4:30 (45)(2)
    Aimee D 3:29 (40)(2)
    Cody D Mobility
    Ethan T 5:28 rxd
    Cam M 8:22 (50)
    Chris M 4:16 (60)
    Jay Miz 3:54 (70)
    Irene H 3:17 (30)(3)
    Kath M 3:52 (15)(3)
    Janene 5:43 (40)(4)
    Louie B 4:44 (50)
    Marcus F 5:25 (70)(3)
    Colin M 4:12 rxd
    Chelsea S 3:17 (35)(2)
    Lindsay G 7:54 rxd
    Jess B 4:18 (35)(4)
    Amir S 5:17 (50)(4)
    Nathan W 5:49 (50)
    Darcy F 6:35 (60)
    Emma He 6:14 (25)
    Gerry D 5:54 (60)
    Peter S 3:56 (50)(2)
    Mel B 3:19 (32.5)(3)
    Kirri B 2:22 (15kg Lunge)(3)
    Chelsea L 7:32 (25)
    Jack B 4:15 rxd
    Hayden M 7:02 (50)
    Alistair N 4:10 rxd
    Jade G 5:14 (40)(2)
    Jay Star 5:00 (8kg FS & Hollow)
    Bruno Z DNF
    Michael W 3:57 (40)(4)
    Sarah D 3:52 (20)(3)
    Simon N 7:52 (60)
    Jodi D 4:14 (35)(2)
    Amie H 3:52 (30)(3)
    Dave M 3:57 (50)(3)
    Conor H 4:21 (HSPU & K2E)
    Nick Blk 4:49 (70)
    Braden R Mod
    Rich M 6:11 (60)

  • Brian

    Trainers

    Tom’s WOD

    Strict Press

    For Time:
    9-7-5
    Wall Climbs
    V Ups x 2

    7:01